Mini Franks With Smoky Ketchup And Maple Mustard Recipe

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Mini Franks With Smoky Ketchup And Maple Mustard
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Ingredients:

Directions:

  1. Preheat the oven to 375. Sseperate biscuits and cut each in half. Pull each half into oblong shape to resemble a hot dog bun. Place the dough on 2 baking sheets lined with parchment and bake till golden brown,about 15 mins. Cool,then split in half lengthwise,being careful not to slice all the way through.
  2. While rolls bake,in small bowl,combine the mustard and maple syrup. In food processor,puree chipolte chile with reserved adobo sauce and ketchup;spoon into another bowl.
  3. In a microwave,heat the cocktail franks;place one on each bun. Serve with the 2 dipping sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.09 Kcal (1035 kJ)
Calories from fat 100.21 Kcal
% Daily Value*
Total Fat 11.13g 17%
Sodium 949.37mg 40%
Potassium 174.35mg 4%
Total Carbs 33.43g 11%
Sugars 9.59g 38%
Dietary Fiber 2.97g 12%
Protein 3.44g 7%
Vitamin C 12.5mg 21%
Iron 1.3mg 7%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 231.09 Kcal (968 kJ)
Calories from fat 93.72 Kcal
% Daily Value*
Total Fat 10.41g 17%
Sodium 887.88mg 40%
Potassium 163.06mg 4%
Total Carbs 31.26g 11%
Sugars 8.97g 38%
Dietary Fiber 2.78g 12%
Protein 3.22g 7%
Vitamin C 11.7mg 21%
Iron 1.3mg 7%
Calcium 40.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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