Fried Green Tomatoes with Shrimp Remoulade Recipe

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Fried Green Tomatoes with Shrimp Remoulade
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Ingredients:

Directions:

  1. In a medium bowl, stir together mustard, 1/2 cup olive oil, ketchup, Worcestershire sauce, horseradish, garlic, lemon juice, onion and 2 teaspoons of green onion. Season with paprika, pepper, cayenne pepper and parsley. Gently stir in the shrimp until evenly distributed. Cover and refrigerate until needed.
  2. In a shallow bowl, whisk together the buttermilk and egg with a fork. Spread the cornmeal out on a plate. Heat 1/4 cup of olive oil in a large skillet over medium heat. Add more if needed to maintain an even coating of oil in the bottom of the skillet.
  3. Dip the tomato slices in the buttermilk and egg, then dip into the cornmeal to coat thoroughly. Fry slices in the hot oil until golden brown on each side, about 5 minutes per side. Transfer to a paper towel-lined plate and continue breading and frying the remaining tomato slices.
  4. To serve, arrange salad greens on six plates. Top each one with two slices of fried green tomato, then spoon some of the shrimp remoulade over the tomatoes and sprinkle with the remaining green onion to garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.81 Kcal (3855 kJ)
Calories from fat 655.44 Kcal
% Daily Value*
Total Fat 72.83g 112%
Cholesterol 105.84mg 35%
Sodium 1173.54mg 49%
Potassium 558.71mg 12%
Total Carbs 52.51g 18%
Sugars 13.14g 53%
Dietary Fiber 5.06g 20%
Protein 15.66g 31%
Vitamin C 26.1mg 43%
Iron 3.3mg 19%
Calcium 136.1mg 14%
Amount Per 100 g
Calories 257.63 Kcal (1079 kJ)
Calories from fat 183.39 Kcal
% Daily Value*
Total Fat 20.38g 112%
Cholesterol 29.61mg 35%
Sodium 328.34mg 49%
Potassium 156.32mg 12%
Total Carbs 14.69g 18%
Sugars 3.68g 53%
Dietary Fiber 1.42g 20%
Protein 4.38g 31%
Vitamin C 7.3mg 43%
Iron 0.9mg 19%
Calcium 38.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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