Spaghetti with Smoky Tomatoes and Onions Recipe

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Spaghetti with Smoky Tomatoes and Onions
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Ingredients:

Directions:

  1. Prepare grill for direct-heat cooking over hot charcoal (high heat for gas), leaving about one third of grill free of coals (or, for a gas grill, shutting off one or two burners); see Grilling Procedure .
  2. Put garlic and 1/4 cup oil in foil pan and put on grill over area with no coals.
  3. Rub remaining oil all over tomatoes and onion and season with salt and pepper, then grill over coals, turning occasionally, until well browned, 4 to 5 minutes. Coarsely chop tomatoes and add to garlic oil with onion.
  4. Cook spaghetti in a pasta pot of well-salted boiling water until al dente. Reserve 1/4 cup cooking water, then drain pasta. Toss with reserved water, parmesan, basil, contents of foil pan, and salt and pepper to taste.
  5. Cooks' notes: •Tomatoes and onion can be cooked in a lightly oiled hot grill pan over medium-high heat until grill marks appear. •Tomatoes and onion can be grilled 1 day ahead and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.78 Kcal (2448 kJ)
Calories from fat 213.07 Kcal
% Daily Value*
Total Fat 23.67g 36%
Cholesterol 7.26mg 2%
Sodium 145.13mg 6%
Potassium 813.76mg 17%
Total Carbs 77.68g 26%
Sugars 10.97g 44%
Dietary Fiber 5.69g 23%
Protein 17.11g 34%
Vitamin C 35.9mg 60%
Iron 2.8mg 15%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 152.6 Kcal (639 kJ)
Calories from fat 55.6 Kcal
% Daily Value*
Total Fat 6.18g 36%
Cholesterol 1.89mg 2%
Sodium 37.87mg 6%
Potassium 212.36mg 17%
Total Carbs 20.27g 26%
Sugars 2.86g 44%
Dietary Fiber 1.49g 23%
Protein 4.47g 34%
Vitamin C 9.4mg 60%
Iron 0.7mg 15%
Calcium 39.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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