Directions:
- Combine flour and baking soda.
- Add Fizzy Lizzy and oil and stir.
- Heat cast iron skillet and brush with oil.
- Ladle batter into skillet to form 2-3 inch pancakes. Turn quckly so as not to brown too darkly.
- They will be slightly crumbly, but are yummy with jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.36 Kcal (563 kJ) | ||
| Calories from fat | 32.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 6% | |
|---|---|---|---|
| Sodium | 64.24mg | 3% | |
| Potassium | 98.2mg | 2% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 213.51 Kcal (894 kJ) | ||
| Calories from fat | 52.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 6% | |
|---|---|---|---|
| Sodium | 102.08mg | 3% | |
| Potassium | 156.05mg | 2% | |
| Total Carbs | 36.81g | 8% | |
| Sugars | 8.81g | 22% | |
| Dietary Fiber | 2.09g | 5% | |
| Protein | 4.74g | 6% | |
| Vitamin C | 5.2mg | 5% | |
| Iron | 1.5mg | 5% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Injera
Active dry yeast and 4 more.. -
Cinnabon-Ish Cinnamon Rolls (Gluten-Free)
Butter, White sugar, Skim milk, warmed, Yeast, Egg and 17 more.. -
Five-Grain Buttermilk Pancakes with Raspberry Honey
Eggs, separated, Honey, Canola oil, divided, Buttermilk and 11 more.. -
Gluten Free Banana Bread
Ripe bananas, mashed, Brown sugar, Vanilla, Eggs and 6 more.. -
Orange Poppy Muffins
Whole wheat flour, Baking powder, Baking soda, Applesauce and 10 more.. -
My Best Friends Muffins
Whole wheat flour and 10 more.. -
Lemon Glow Chiffon Cake
Cake flour 2 1/4 cups, Sugar 1 1/2 cups and 9 more.. -
Pineapple Blueberry Upside Down Muffins (Healthier)
Butter, Coconut oil, Brown sugar, Cinnamon and 13 more.. -
Zucchini Cake III
Eggs, White sugar, Vegetable oil, All-purpose flour and 10 more.. -
Unbelievable Pineapple Cake
All-purpose flour, White sugar, Eggs, Baking soda and 6 more.. -
Hawaiian Cake
Butter, White sugar, Eggs, Salt, Baking soda and 6 more.. -
Pineapple Pecan Cake
Sugar, Flour, Eggs, Baking soda and 6 more.. -
Chop Suey Cake
Flour, Sugar, Eggs, Baking soda and 9 more.. -
Fabulous Fat-free Pineapple Cake
Egg whites or 1/2 cup egg substitute, Sugar, Flour and 6 more.. -
Pineapple Muffins
Eggs, Sugar, Butter, Flour, Salt, Baking powder and 2 more.. -
Healthy Oatmeal Breakfast Cookies
Rolled oats (not quick ) and 17 more.. -
Smells Like Vacation! Oatmeal Cookies
Flour, Oatmeal, Salt, Baking soda and 10 more..
Also Try
-
-
Millet Fruit Squares - DELICIOUS and ALLERGY-FREE
Millet, washed (i have used a number of grains here; brow... and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
