Directions:
- In a small saucepan, combine millet, water, milk, cinnamon, vanilla, salt and raisins.
- Bring to a boil.
- Reduce heat to low, cover and simmer for 25 minutes without stirring.
- If the liquid is not completely absorbed, cook for 3-5 minutes longer, partially covered.
- Remove from heat.
- Drizzle with maple syrup or honey.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.46 Kcal (1513 kJ) | ||
| Calories from fat | 25.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 174mg | 7% | |
| Potassium | 509.94mg | 11% | |
| Total Carbs | 71.26g | 24% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 11.61g | 23% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 287.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 92.47 Kcal (387 kJ) | ||
| Calories from fat | 6.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 4% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 1% | |
| Sodium | 44.51mg | 7% | |
| Potassium | 130.46mg | 11% | |
| Total Carbs | 18.23g | 24% | |
| Sugars | 1.65g | 26% | |
| Dietary Fiber | 1.98g | 31% | |
| Protein | 2.97g | 23% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.7mg | 15% | |
| Calcium | 73.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jack Daniels Bread Pudding
Sourdough french bread, cubed and toasted, Milk, Eggs and 12 more.. -
Palt
Whole wheat flour, Water, Skim milk, Cinnamon, Cardamom and 1 more.. -
Raw Sweet Potato Casserole
Pecans (let dry a bit on a paper towel) or 1 1/2 cups wal... and 7 more.. -
Cauliflower Marranca
Raw millet, Water, Olive oil, Chopped onion and 7 more.. -
Geelrys (South African Yellow Rice With Raisins)
Water or 4 cups stock, Grain rice, Turmeric and 6 more.. -
Breakfast Barley
Water, Pearl barley, rinsed and drained, Cinnamon stick and 3 more.. -
Rice Cooker Spiced Apples
Water, Brown sugar, Cinnamon or 2 sticks and 4 more.. -
Almond Milk
Water, Almonds, Dates, Vanilla, Salt -
Waffles Perfect (Vegan)
Water, Olive oil, Natural cane sugar, Vanilla, Salt and 3 more.. -
Couscous With Dried Apricots, Currants, and Pistachios
Water, Extra-virgin olive oil, Cinnamon sticks, halved and 7 more.. -
Cinnamon Basmati Rice
Water (or chicken stock), Basmati rice and 4 more.. -
Tofu Vegan French Toast
Silken tofu, Water and 6 more..
Also Try
-
-
Millet Fruit Squares - DELICIOUS and ALLERGY-FREE
Millet, washed (i have used a number of grains here; brow... and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
