Microwave Brownies Recipe

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Microwave Brownies
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Ingredients:

Directions:

  1. In a bowl, beat sugar, eggs, vanilla and salt on medium speed for 1 minute. Add butter; beat until blended. Combine flour and cocoa. Gradually add to sugar mixture; mix well. Stir in walnuts. Transfer to a greased microwave-safe 8-in. square dish. Microwave, uncovered, on high for 3-4 minutes, rotating every 1 minute or until a moist area about 1-1/4 in. in diameter remains in the center (when touched, brownie will cling to your finger while area underneath will be almost dry). Cool on a wire rack. Cut into bars. Yield: 9-12 brownies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.99 Kcal (1846 kJ)
Calories from fat 187.5 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 63.49mg 21%
Sodium 145.05mg 6%
Potassium 90.14mg 2%
Total Carbs 54.08g 18%
Sugars 13.27g 53%
Dietary Fiber 5.57g 22%
Protein 8.71g 17%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 1.9mg 11%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 359.39 Kcal (1505 kJ)
Calories from fat 152.8 Kcal
% Daily Value*
Total Fat 16.98g 32%
Cholesterol 51.74mg 21%
Sodium 118.21mg 6%
Potassium 73.46mg 2%
Total Carbs 44.08g 18%
Sugars 10.81g 53%
Dietary Fiber 4.54g 22%
Protein 7.1g 17%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 1.6mg 11%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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