Microwave Chocolate Mug Brownie Recipe

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Microwave Chocolate Mug Brownie
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Ingredients:

Directions:

  1. In a 12 oz coffee mug, add water, butter, vanilla and dash of salt. Whisk well.
  2. Add cocoa powder, whisk well. Add sugar, whisk well. Add flour, whisk well.
  3. Microwave for 60 to 90 seconds. Center should be slightly molten. Careful not to overcook.
  4. Enjoy with a spoon. Careful brownie will be hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.05 Kcal (377 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 10.18mg 3%
Sodium 27.04mg 1%
Potassium 34.58mg 1%
Total Carbs 13.43g 4%
Sugars 8.46g 34%
Dietary Fiber 0.75g 3%
Protein 0.93g 2%
Iron 0.3mg 2%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 355.55 Kcal (1489 kJ)
Calories from fat 147.05 Kcal
% Daily Value*
Total Fat 16.34g 6%
Cholesterol 40.18mg 3%
Sodium 106.76mg 1%
Potassium 136.53mg 1%
Total Carbs 53.04g 4%
Sugars 33.42g 34%
Dietary Fiber 2.96g 3%
Protein 3.67g 2%
Vitamin A 0.2mg 2%
Iron 1.2mg 2%
Calcium 19.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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