Directions:
- Preheat oven to 350 degrees.
- Grease an 8 or 9 inch square baking pan.
- Rinse and drain chilies well.
- Mix all ingredients together, reserving 1/2 cup cheese for sprinkling on top.
- Bake 1 hour, or until set in center.
- Cut into squares and serve immediately with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.39 Kcal (759 kJ) | ||
| Calories from fat | 117.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 20% | |
|---|---|---|---|
| Cholesterol | 50.41mg | 17% | |
| Sodium | 265.1mg | 11% | |
| Potassium | 171.97mg | 4% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 6.96g | 14% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 192.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 303.23 Kcal (1270 kJ) | ||
| Calories from fat | 196.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 20% | |
|---|---|---|---|
| Cholesterol | 84.27mg | 17% | |
| Sodium | 443.16mg | 11% | |
| Potassium | 287.47mg | 4% | |
| Total Carbs | 16.49g | 3% | |
| Sugars | 0.56g | 1% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 11.64g | 14% | |
| Vitamin C | 3.6mg | 4% | |
| Iron | 1.3mg | 4% | |
| Calcium | 321.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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