Directions:
- Mix cheese, zucchini, bisquik, oil, parsley and mushrooms together.
- Beat eggs, salt and pepper and mix in other ingredients.
- Pour into 9 pie dish and bake 375F for 40 minutes or until an inserted toothpick comes out dry.
- Serve with ham or sausages and Hollandaise sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.95 Kcal (1109 kJ) | ||
| Calories from fat | 180.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.05g | 31% | |
|---|---|---|---|
| Cholesterol | 90.5mg | 30% | |
| Sodium | 239.22mg | 10% | |
| Potassium | 460.94mg | 10% | |
| Total Carbs | 13.29g | 4% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 30.9mg | 52% | |
| Iron | 2.3mg | 13% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 174.75 Kcal (732 kJ) | ||
| Calories from fat | 119.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 31% | |
|---|---|---|---|
| Cholesterol | 59.69mg | 30% | |
| Sodium | 157.78mg | 10% | |
| Potassium | 304.01mg | 10% | |
| Total Carbs | 8.77g | 4% | |
| Sugars | 0.85g | 5% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 5.55g | 17% | |
| Vitamin C | 20.4mg | 52% | |
| Iron | 1.5mg | 13% | |
| Calcium | 70.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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