Johnny Cake Recipe

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Johnny Cake
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Ingredients
9
Count
Nutrition
305
Calories
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Ingredients:

  • 1 cup cornmeal
  • 1/2 cup milk
  • 1/2 cup shortening
  • 1/2 cup white sugar
  • 1 1/3 cups cake flour
  • 2 1/2 tsp baking powder
  • 1 tsp salt
  • 1 egg
  • 1 cup milk

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease thoroughly an 8 inch square cake pan.
  2. Combine cornmeal and milk. Sift flour, baking powder, and salt. Stir together the egg and milk.
  3. Cream shortening, and blend in sugar. Stir flour mixture and egg mixture alternately into creamed mixture alternately. Blend in cornmeal mixture.
  4. Bake for 40 to 45 minutes. Serve hot, with maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.09 Kcal (1277 kJ)
Calories from fat 127.8 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 21.38mg 7%
Sodium 325.14mg 14%
Potassium 304.96mg 6%
Total Carbs 40.09g 13%
Sugars 9.8g 39%
Dietary Fiber 1.55g 6%
Protein 5.14g 10%
Iron 2.3mg 13%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 272.19 Kcal (1140 kJ)
Calories from fat 114.02 Kcal
% Daily Value*
Total Fat 12.67g 22%
Cholesterol 19.07mg 7%
Sodium 290.07mg 14%
Potassium 272.07mg 6%
Total Carbs 35.77g 13%
Sugars 8.74g 39%
Dietary Fiber 1.39g 6%
Protein 4.58g 10%
Iron 2mg 13%
Calcium 117mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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