Eb's Corn Dip Recipe

Posted by
Rate It!
Eb's Corn Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together and chill.
  2. Best when served cold with Fritos.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.47 Kcal (1225 kJ)
Calories from fat 249.96 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 45.01mg 15%
Sodium 336.21mg 14%
Potassium 90.69mg 2%
Total Carbs 3.24g 1%
Sugars 0.84g 3%
Dietary Fiber 0.11g 0%
Protein 7.88g 16%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 225mg 22%
Amount Per 100 g
Calories 378.36 Kcal (1584 kJ)
Calories from fat 323.36 Kcal
% Daily Value*
Total Fat 35.93g 43%
Cholesterol 58.23mg 15%
Sodium 434.94mg 14%
Potassium 117.33mg 2%
Total Carbs 4.19g 1%
Sugars 1.08g 3%
Dietary Fiber 0.14g 0%
Protein 10.19g 16%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 291.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top