Mexican Corn Dip Recipe

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Mexican Corn Dip
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Refrigerate overnight if possible.
  3. Serve with corn chips, such as Frito's.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.7 Kcal (681 kJ)
Calories from fat 138.77 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 21.93mg 7%
Sodium 322.74mg 13%
Potassium 73.77mg 2%
Total Carbs 2.5g 1%
Sugars 0.99g 4%
Dietary Fiber 0.32g 1%
Protein 3.64g 7%
Vitamin C 13.9mg 23%
Iron 0.6mg 4%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 280.75 Kcal (1175 kJ)
Calories from fat 239.46 Kcal
% Daily Value*
Total Fat 26.61g 24%
Cholesterol 37.84mg 7%
Sodium 556.94mg 13%
Potassium 127.3mg 2%
Total Carbs 4.31g 1%
Sugars 1.71g 4%
Dietary Fiber 0.55g 1%
Protein 6.29g 7%
Vitamin C 24mg 23%
Iron 1.1mg 4%
Calcium 176.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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