Mediterranean Tuna Salad Recipe

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Mediterranean Tuna Salad
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Ingredients:

Directions:

  1. Combine eggs, tuna, onion, olives and feta cheese.
  2. Combine olive oil and vinegar in a small bowl; whisk until blended.
  3. Add to tuna mixture. Season with pepper and serve over mixed greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.4 Kcal (692 kJ)
Calories from fat 88.51 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 168.63mg 56%
Sodium 370mg 15%
Potassium 60.61mg 1%
Total Carbs 1.79g 1%
Sugars 0.95g 4%
Dietary Fiber 0.1g 0%
Protein 16.44g 33%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 147.31 Kcal (617 kJ)
Calories from fat 78.83 Kcal
% Daily Value*
Total Fat 8.76g 15%
Cholesterol 150.19mg 56%
Sodium 329.54mg 15%
Potassium 53.98mg 1%
Total Carbs 1.6g 1%
Sugars 0.85g 4%
Dietary Fiber 0.09g 0%
Protein 14.65g 33%
Vitamin C 0.3mg 1%
Iron 0.4mg 3%
Calcium 58.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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