Tuna Mediterranean Pasta Salad Recipe

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Tuna Mediterranean Pasta Salad
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Ingredients:

Directions:

  1. Cook and drain macaroni noodles according to package directions.
  2. Whisk together the Miracle Whip, white wine vinegar, lemon juice and bouillon powder, then stir in the tuna, basil and parsley.
  3. Dice the fresh veggies and crumble in the feta cheese.
  4. Mix everything together then garnish with peeled cucumber slices. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.08 Kcal (1064 kJ)
Calories from fat 127.53 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 25.55mg 9%
Sodium 764.73mg 32%
Potassium 209.67mg 4%
Total Carbs 23.27g 8%
Sugars 5.8g 23%
Dietary Fiber 1.39g 6%
Protein 7.73g 15%
Vitamin C 40.4mg 67%
Iron 0.1mg 0%
Calcium 165.2mg 17%
Amount Per 100 g
Calories 140.49 Kcal (588 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 22%
Cholesterol 14.13mg 9%
Sodium 422.86mg 32%
Potassium 115.94mg 4%
Total Carbs 12.87g 8%
Sugars 3.21g 23%
Dietary Fiber 0.77g 6%
Protein 4.27g 15%
Vitamin C 22.3mg 67%
Calcium 91.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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