Eggs In Curry Sauce Recipe

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Eggs In Curry Sauce
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Ingredients:

Directions:

  1. Hard cook eggs, and peel
  2. Scald milk with peppercorns, and bay leaf, keep warm
  3. Melt butter in sauce pan and add onion and cook until transparent.
  4. Add curry powder and flour, cook two minutes.
  5. Add scaleded milk (strained) all at once and whisk like crazy until smooth and thick, five minutes.
  6. Season to taste with salt and pepper and a squeeze of lemon juice.
  7. Cut eggs in half, remove the yolks and mash the yolks with enough of the sauce tomake them smooth.
  8. Stuff the halves with the yolk mixture and place two per person in individual ramekins.
  9. Cover he eggs with the remaining sauce and sprinkle heavily with the parmesan cheese.
  10. Bake in a 350 degree oven until bubbly 15 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.52 Kcal (1271 kJ)
Calories from fat 176.29 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 219.48mg 73%
Sodium 326.95mg 14%
Potassium 377.97mg 8%
Total Carbs 20.49g 7%
Sugars 7.57g 30%
Dietary Fiber 3g 12%
Protein 12.32g 25%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 232.7mg 23%
Amount Per 100 g
Calories 134.17 Kcal (562 kJ)
Calories from fat 77.93 Kcal
% Daily Value*
Total Fat 8.66g 30%
Cholesterol 97.02mg 73%
Sodium 144.52mg 14%
Potassium 167.08mg 8%
Total Carbs 9.06g 7%
Sugars 3.34g 30%
Dietary Fiber 1.32g 12%
Protein 5.44g 25%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 5%
Iron 1.1mg 14%
Calcium 102.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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