Directions:
- Of course, mash eggs
- Add mayonnaise with curry powder, salt & pepper. (eye ball the curry powder don't over do it with that spice).
- Mix well and add more mayo if needed.
- Add the onions, capers and a handful of frozen peas. Add more capers or peas if needed.
- Mix well and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.9 Kcal (577 kJ) | ||
| Calories from fat | 97.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 17% | |
|---|---|---|---|
| Cholesterol | 220mg | 73% | |
| Sodium | 155mg | 6% | |
| Potassium | 98.64mg | 2% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.56 Kcal (739 kJ) | ||
| Calories from fat | 124.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 17% | |
|---|---|---|---|
| Cholesterol | 281.69mg | 73% | |
| Sodium | 198.47mg | 6% | |
| Potassium | 126.3mg | 2% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 1.61g | 5% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 10.32g | 16% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.1mg | 5% | |
| Calcium | 44.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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