Marinated Vegetables Recipe

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Marinated Vegetables
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Ingredients:

Directions:

  1. Break or cut vegetables into bite-sized pieces.
  2. Mix in a large bowl.
  3. Dressing: Mix and pour over vegetables.
  4. Let stand overnight.
  5. Will keep two weeks in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.34 Kcal (303 kJ)
Calories from fat 49.83 Kcal
% Daily Value*
Total Fat 5.54g 9%
Sodium 56.39mg 2%
Potassium 138.98mg 3%
Total Carbs 4.98g 2%
Sugars 3.07g 12%
Dietary Fiber 1.2g 5%
Protein 1.09g 2%
Vitamin C 31.6mg 53%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 113.92 Kcal (477 kJ)
Calories from fat 78.47 Kcal
% Daily Value*
Total Fat 8.72g 9%
Sodium 88.8mg 2%
Potassium 218.87mg 3%
Total Carbs 7.85g 2%
Sugars 4.83g 12%
Dietary Fiber 1.89g 5%
Protein 1.72g 2%
Vitamin C 49.8mg 53%
Vitamin A 0.2mg 3%
Iron 3mg 11%
Calcium 29.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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