Marinated Fresh Vegetables Recipe

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Marinated Fresh Vegetables
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Ingredients:

Directions:

  1. In a large bowl, combine the cauliflower, broccoli, mushrooms, celery and green pepper. In a small bowl, combine dressing ingredients; mix well. Pour over vegetables and toss to coat. Cover and refrigerate for at least 3 hours. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.16 Kcal (721 kJ)
Calories from fat 127.06 Kcal
% Daily Value*
Total Fat 14.12g 22%
Sodium 391.02mg 16%
Potassium 199.44mg 4%
Total Carbs 11.34g 4%
Sugars 8.79g 35%
Dietary Fiber 1.7g 7%
Protein 1.82g 4%
Vitamin C 33.6mg 56%
Iron 0.6mg 3%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 174.6 Kcal (731 kJ)
Calories from fat 128.87 Kcal
% Daily Value*
Total Fat 14.32g 22%
Sodium 396.57mg 16%
Potassium 202.27mg 4%
Total Carbs 11.5g 4%
Sugars 8.91g 35%
Dietary Fiber 1.72g 7%
Protein 1.85g 4%
Vitamin C 34.1mg 56%
Iron 0.6mg 3%
Calcium 36.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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