Beef Rouladen Recipe

Posted by
Rate It!
Beef Rouladen
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. • In a large skillet, saute onions in 2 tablespoons of oil until tender; remove with a slotted spoon and set aside.
  2. • Pound steaks to 1/4-in. thickness; sprinkle with salt and pepper. Spread with mustard and top with onions. Place a pickle at one short end and a bacon strip lengthwise on top. Roll up jelly-roll style; secure with toothpicks. Set aside 1 tablespoon flour for thickening. Coat the roll-ups with remaining flour.
  3. • In the same skillet, cook roll-ups in remaining oil over medium heat until browned on all sides. Add the water, bouillon, thyme and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until meat is tender.
  4. • Remove roll-ups and keep warm. Combine butter and reserved flour; add to the pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf and toothpicks. Serve beef and gravy with noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.96 Kcal (1415 kJ)
Calories from fat 216.41 Kcal
% Daily Value*
Total Fat 24.05g 37%
Cholesterol 40.39mg 13%
Sodium 734.31mg 31%
Potassium 235.45mg 5%
Total Carbs 18.05g 6%
Sugars 2.38g 10%
Dietary Fiber 1.99g 8%
Protein 12.32g 25%
Vitamin C 4mg 7%
Iron 1mg 6%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 154.75 Kcal (648 kJ)
Calories from fat 99.09 Kcal
% Daily Value*
Total Fat 11.01g 37%
Cholesterol 18.49mg 13%
Sodium 336.23mg 31%
Potassium 107.81mg 5%
Total Carbs 8.27g 6%
Sugars 1.09g 10%
Dietary Fiber 0.91g 8%
Protein 5.64g 25%
Vitamin C 1.8mg 7%
Iron 0.5mg 6%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top