Mandarin Almond Salad Recipe

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Ingredients:

Serving

4 tbsp sugar, divided
1/2 cup slivered almonds
1/4 cup canola oil
2 tbsp vinegar
1 tbsp minced fresh parsley
1/2 tsp salt
1/8 tsp pepper
1/8 tsp hot pepper sauce
1 bunch red leaf lettuce , torn
1 can (11 oz) mandarin oranges, drained
1 small red onion, sliced

Directions:

In a small skillet, melt 3 tablespoons sugar over low heat. Add almonds; stir until coated. Cool; break into small pieces and set aside. In a jar with a tight-fitting lid, combine oil, vinegar, parsley, salt, pepper, hot pepper sauce and remaining sugar; shake well.
Just before serving, combine lettuce, oranges, onion and almonds in a large salad bowl. Shake dressing; pour over salad and toss. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.44 Kcal (1183 kJ)
Calories from fat	209.19 Kcal
		% Daily Value*
Total Fat	23.24g	36%
Sodium	319.39mg	13%
Potassium	305.94mg	7%
Total Carbs	15.31g	5%
Sugars	10.03g	40%
Dietary Fiber	3.05g	12%
Protein	4.86g	10%
Vitamin C	8.1mg	14%
Iron	1.4mg	8%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	187.09 Kcal (783 kJ)
Calories from fat	138.57 Kcal
		% Daily Value*
Total Fat	15.4g	36%
Sodium	211.56mg	13%
Potassium	202.65mg	7%
Total Carbs	10.14g	5%
Sugars	6.64g	40%
Dietary Fiber	2.02g	12%
Protein	3.22g	10%
Vitamin C	5.4mg	14%
Iron	0.9mg	8%
Calcium	50mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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