Directions:
- Blend 1/2 mango and syrup in a blender.
- Remove and freeze it.
- When the mango ice is about 80% frozen, removed from freezer.
- Use fork to pick it to break the ice.
- Scoop and serve with mango slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.4 Kcal (1090 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.84mg | 0% | |
| Potassium | 141.12mg | 3% | |
| Total Carbs | 65.6g | 22% | |
| Sugars | 44.76g | 179% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 30.2mg | 50% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 182.1 Kcal (762 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.59mg | 0% | |
| Potassium | 98.69mg | 3% | |
| Total Carbs | 45.87g | 22% | |
| Sugars | 31.3g | 179% | |
| Dietary Fiber | 1.17g | 7% | |
| Protein | 0.59g | 2% | |
| Vitamin C | 21.1mg | 50% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Float
Ripe mangoes, Heavy cream, chilled and 8 more.. -
Spiced Mango Lassi
Diced peeled pitted mango (about 1 1/2 large) and 8 more.. -
Fiesta Tortilla Salad
Mango, peeled, pitted, diced, Grapefruit juice and 15 more.. -
Mango Puddings
Very ripe mangoes (4 or 5), Unflavored gelatin, Water and 3 more.. -
Carl's Mango Margarita
Mango, skinned and seeded, Ice cubes, Margarita mix and 4 more.. -
Mango Cake
Mango puree, Butter, Brown sugar, Bicarbonate of soda and 6 more.. -
Mango Rum Cake
Peeled mango, diced and 6 more.. -
Mango Daiquiri
Mangoes, seeded, peeled and cut up and 7 more.. -
Mango Banana Daiquiris
Ripe mangoes, chopped (about 2 mangoes peeled and seeded) and 7 more.. -
Mango Chili Salsa
Mango pulp, diced and 9 more.. -
Tropical Mousse
Ripe mangoes, pitted, peeled, chopped, Unflavored gelatin and 4 more.. -
Mango Pudding
Mangoes, Gelatin, Non-dairy whipped topping, Egg whites and 4 more.. -
Mango Margarita Cupcakes
Mangoes, peeled, pitted, All-purpose flour, Baking powder and 11 more.. -
Mango Mousse
Mangoes, drained and sliced, Fresh mango, sliced and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
