Directions:
- Place the rooibos teabags in a pitcher and pour in the boiling water.
- Allow to infuse for 2-3 minutes.
- Remove the teabags, stir in the honey and leave to cool.
- Add the mango juice and sweeten the mixture further if necessary.
- Pour the cool tea over ice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.5 Kcal (312 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.98mg | 0% | |
| Potassium | 42.68mg | 1% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 18.75g | 75% | |
| Vitamin C | 6mg | 10% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 19.01 Kcal (80 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.04mg | 0% | |
| Potassium | 10.89mg | 1% | |
| Total Carbs | 4.78g | 6% | |
| Sugars | 4.78g | 75% | |
| Vitamin C | 1.5mg | 10% | |
| Calcium | 6.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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