Mango Banana Smoothie Recipe

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Mango Banana Smoothie
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Ingredients:

Directions:

  1. Combine the ingredients in a blender & puree until smooth.
  2. Pour into 2 glasses & ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.32 Kcal (910 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.34mg 1%
Potassium 523.58mg 11%
Total Carbs 55.09g 18%
Sugars 45.66g 183%
Dietary Fiber 5.13g 21%
Protein 2.27g 5%
Vitamin C 84.6mg 141%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 46 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.82mg 1%
Potassium 110.83mg 11%
Total Carbs 11.66g 18%
Sugars 9.67g 183%
Dietary Fiber 1.09g 21%
Protein 0.48g 5%
Vitamin C 17.9mg 141%
Calcium 9.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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