Calories in Organics Coursely ground flaxseed

90Calories
How many calories should you eat?
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Nutrition Facts Organics Coursely ground flaxseed

Amount Per 2 tbsp
Calories 90 Kcal (377 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Potassium 120mg 3%
Total Carbs 5g 2%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 30 g
  • Cal: 4.5 %
  • Fat: 10.8 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (66.3%)
  • Protein (12.6%)
Organics Coursely ground flaxseed Good and Bad Points
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