Nif's Banana Mango Smoothie Recipe

Posted by
Rate It!
Nif's Banana Mango Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all the ingredients in a blender and blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5017.92 Kcal (21009 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 15.93mg 5%
Sodium 949.38mg 40%
Potassium 12028.98mg 256%
Total Carbs 1169.32g 390%
Sugars 1164.43g 4658%
Dietary Fiber 2.7g 11%
Protein 64.16g 128%
Vitamin C 2526.8mg 4211%
Calcium 164.8mg 16%
Amount Per 100 g
Calories 46.82 Kcal (196 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 6%
Cholesterol 0.15mg 5%
Sodium 8.86mg 40%
Potassium 112.23mg 256%
Total Carbs 10.91g 390%
Sugars 10.86g 4658%
Dietary Fiber 0.03g 11%
Protein 0.6g 128%
Vitamin C 23.6mg 4211%
Calcium 1.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 100.1
    Points
  • 134
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top