Mango-Banana Frozen Yogurt Recipe

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Mango-Banana Frozen Yogurt
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a blender; process until smooth. Combine banana mixture and remaining ingredients in a large bowl; stir well with a whisk.
  2. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon into a freezer-safe container; cover and freeze (ripen) at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.67 Kcal (547 kJ)
Calories from fat 5.92 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 3.29mg 1%
Sodium 31.01mg 1%
Potassium 262.59mg 6%
Total Carbs 29.54g 10%
Sugars 25.54g 102%
Dietary Fiber 1.16g 5%
Protein 2.66g 5%
Vitamin C 18.9mg 31%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 88.48 Kcal (370 kJ)
Calories from fat 4.01 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 2.23mg 1%
Sodium 20.99mg 1%
Potassium 177.8mg 6%
Total Carbs 20g 10%
Sugars 17.3g 102%
Dietary Fiber 0.79g 5%
Protein 1.8g 5%
Vitamin C 12.8mg 31%
Calcium 61.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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