Mango Frappe Recipe

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Mango Frappe
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Ingredients:

Directions:

  1. Puree the mango in a food processor or blender.
  2. Add the orange and lime juices; process until smooth.
  3. Add the club soda and ice cubes; process just to blend and crush the ice.
  4. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.61 Kcal (162 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.82mg 1%
Potassium 165.44mg 4%
Total Carbs 9.23g 3%
Sugars 6.69g 27%
Dietary Fiber 0.19g 1%
Protein 0.71g 1%
Vitamin C 40.5mg 67%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 20.3 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.47mg 1%
Potassium 86.98mg 4%
Total Carbs 4.85g 3%
Sugars 3.52g 27%
Dietary Fiber 0.1g 1%
Protein 0.38g 1%
Vitamin C 21.3mg 67%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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