Banana-Mango Frozen Yogurt Recipe

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Banana-Mango Frozen Yogurt
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Ingredients:

Directions:

  1. Place first 4 ingredients in a blender; process until smooth. Combine banana mixture, milk, sugar, and yogurt in a large bowl, stirring well with a whisk.
  2. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon into a freezer-safe container; cover and freeze at least 1 hour.
  3. Let your toddler help by: Pouring the measured fruit and sugar into the blender with your guidance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.34 Kcal (274 kJ)
Calories from fat 2.96 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 1.64mg 1%
Sodium 15.5mg 1%
Potassium 131.29mg 3%
Total Carbs 14.77g 5%
Sugars 12.77g 51%
Dietary Fiber 0.58g 2%
Protein 1.33g 3%
Vitamin C 9.4mg 16%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 88.48 Kcal (370 kJ)
Calories from fat 4.01 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 2.23mg 1%
Sodium 20.99mg 1%
Potassium 177.8mg 3%
Total Carbs 20g 5%
Sugars 17.3g 51%
Dietary Fiber 0.79g 2%
Protein 1.8g 3%
Vitamin C 12.8mg 16%
Calcium 61.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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