Mango Frappe Recipe

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Mango Frappe
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Ingredients:

Directions:

  1. Puree the mango in a blender until smooth. Add the orange and lime juices; blend until smooth. Add the club soda and ice cubes. Pulse the blender until the ice cubes are crushed and ingredients are blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.14 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.85mg 1%
Potassium 337.73mg 7%
Total Carbs 24.61g 8%
Sugars 21.04g 84%
Dietary Fiber 2.24g 9%
Protein 1.74g 3%
Vitamin C 77.4mg 129%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 34.21 Kcal (143 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.8mg 1%
Potassium 115.36mg 7%
Total Carbs 8.41g 8%
Sugars 7.19g 84%
Dietary Fiber 0.77g 9%
Protein 0.59g 3%
Vitamin C 26.4mg 129%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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