Mango Banana Pie Recipe

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Ingredients:

Serving

1 1/2 cups sliced bananas
1 1/4 cups mango nectar
1/2 cup sugar
1/8 tsp powdered ginger
1/8 tsp cinnamon
1 tbsp lemon juice
1/4 tsp salt
3 tbsp cornstarch
3 tbsp cold water
1 prepared baked pie shell

Directions:

Combine mango nectar, lemon juice, sugar, ginger, cinnamon and salt. Bring to boil over low heat.
Mix cornstarch and water to a smooth paste and stir into mixture. Stir until thickened and clear.
(Or you can cook in microwave oven stirring ever minute for 5 minutes total.).
Cool.
Combine with bananas and pour into baked pie shell.
Chill. Serve with whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.15 Kcal (708 kJ)
Calories from fat	51.68 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Sodium	153.83mg	6%
Potassium	106.54mg	2%
Total Carbs	29.26g	10%
Sugars	12.39g	50%
Dietary Fiber	0.92g	4%
Protein	0.82g	2%
Vitamin C	7.3mg	12%
Iron	0.2mg	1%
Calcium	9.9mg	1%

Amount Per 100 g
Calories	191.66 Kcal (802 kJ)
Calories from fat	58.56 Kcal
		% Daily Value*
Total Fat	6.51g	9%
Sodium	174.31mg	6%
Potassium	120.73mg	2%
Total Carbs	33.16g	10%
Sugars	14.04g	50%
Dietary Fiber	1.04g	4%
Protein	0.93g	2%
Vitamin C	8.3mg	12%
Iron	0.2mg	1%
Calcium	11.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

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