Mandarin Chicken Bites Recipe

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Ingredients:

Serving

1 cup king arthur unbleached all-purpose flour
1/2 tsp salt
1/4 tsp pepper
1 lb boneless skinless chicken breasts, cut into 2-inch cubes
2 tbsp butter
1 can (11 oz) mandarin oranges, drained
2/3 cup orange marmalade
1/2 tsp dried tarragon

Directions:

In a large resealable plastic bag, combine the flour,salt and pepper. Add chicken, a few pieces at a time, and shake to coat.
In a skillet, brown chicken in butter until no longer pink. In a small saucepan, combine the oranges, marmalade and tarragon; bring to a boil. Pour over chicken; stir gently to coat. Serve warm with toothpicks. Yield: 12-15 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.86 Kcal (1038 kJ)
Calories from fat	27.49 Kcal
		% Daily Value*
Total Fat	3.05g	5%
Cholesterol	27.39mg	9%
Sodium	229.37mg	10%
Potassium	118.38mg	3%
Total Carbs	44.02g	15%
Sugars	10.91g	44%
Dietary Fiber	0.22g	1%
Protein	10.28g	21%
Vitamin C	1.7mg	3%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	206.79 Kcal (866 kJ)
Calories from fat	22.93 Kcal
		% Daily Value*
Total Fat	2.55g	5%
Cholesterol	22.85mg	9%
Sodium	191.37mg	10%
Potassium	98.76mg	3%
Total Carbs	36.73g	15%
Sugars	9.1g	44%
Dietary Fiber	0.18g	1%
Protein	8.58g	21%
Vitamin C	1.4mg	3%
Calcium	8.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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