Spinach-Corn Bread Bites Recipe

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Spinach-Corn Bread Bites
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Ingredients:

Directions:

  1. In a large bowl, combine the muffin mix, Parmesan cheese and garlic powder. In another bowl, whisk the eggs, salad dressing and butter; stir into dry ingredients just until moistened. Fold in the spinach, cheddar cheese and onion.
  2. Fill greased miniature muffin cups two-thirds full. Bake at 350° for 12-14 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Refrigerate leftovers. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.33 Kcal (102 kJ)
Calories from fat 17.37 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 11.77mg 4%
Sodium 52.85mg 2%
Potassium 11.17mg 0%
Total Carbs 0.78g 0%
Sugars 0.26g 1%
Dietary Fiber 0.05g 0%
Protein 1.05g 2%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 227.67 Kcal (953 kJ)
Calories from fat 162.6 Kcal
% Daily Value*
Total Fat 18.07g 3%
Cholesterol 110.2mg 4%
Sodium 494.67mg 2%
Potassium 104.54mg 0%
Total Carbs 7.26g 0%
Sugars 2.42g 1%
Dietary Fiber 0.48g 0%
Protein 9.82g 2%
Vitamin C 1.4mg 0%
Vitamin A 0.2mg 1%
Iron 0.7mg 0%
Calcium 227.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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