Skillet Chicken Stew Recipe

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Skillet Chicken Stew
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  1. In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken, a few pieces at a time, and shake to coat.
  2. In a large skillet, melt butter; cook chicken until chicken juices to run clear. Add onion and celery; cook for 3 minutes. Stir in potatoes and carrots.
  3. In a small bowl, combine the broth, thyme, ketchup and cornstarch; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until the vegetables are tender. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.69 Kcal (1954 kJ)
Calories from fat 134.3 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 123.23mg 41%
Sodium 1149.7mg 48%
Potassium 841.95mg 18%
Total Carbs 44.13g 15%
Sugars 4.5g 18%
Dietary Fiber 3.1g 12%
Protein 38.21g 76%
Vitamin C 11.1mg 19%
Vitamin A 0.6mg 19%
Iron 0.2mg 1%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 109.58 Kcal (459 kJ)
Calories from fat 31.53 Kcal
% Daily Value*
Total Fat 3.5g 23%
Cholesterol 28.94mg 41%
Sodium 269.96mg 48%
Potassium 197.7mg 18%
Total Carbs 10.36g 15%
Sugars 1.06g 18%
Dietary Fiber 0.73g 12%
Protein 8.97g 76%
Vitamin C 2.6mg 19%
Vitamin A 0.1mg 19%
Calcium 13.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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