Skillet Tarragon Chicken Recipe

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Skillet Tarragon Chicken
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper and dredge in flour. Set aside remaining flour.
  2. Heat 3 tablespoons of butter over medium heat in large skillet and brown chicken on both sides. Remove chicken and keep warm.
  3. Saute onion in same skillet until it begins to become clear.
  4. Add wine and cook until liquid is almost evaporated, stirring to loosen browned bits (deglaze) on bottom of skillet. Watch closely- this happens fast!
  5. Reduce heat to medium-low and stir in reserved flour until it becomes a thick paste.
  6. Add tarragon, chicken broth and the cooked chicken. Cover and cook until tender.
  7. Place chicken on a warm platter.
  8. Add remaining butter and heavy cream to the liquid that is in the skillet and heat through.
  9. Pour sauce over the chicken and garnish with a little more tarragon or some chopped fresh parsley or green onion if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.78 Kcal (1506 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 166.43mg 55%
Sodium 873.42mg 36%
Potassium 711.51mg 15%
Total Carbs 4.58g 2%
Sugars 0.16g 1%
Dietary Fiber 0.19g 1%
Protein 47.94g 96%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 121.32 Kcal (508 kJ)
Calories from fat 50.52 Kcal
% Daily Value*
Total Fat 5.61g 26%
Cholesterol 56.12mg 55%
Sodium 294.53mg 36%
Potassium 239.93mg 15%
Total Carbs 1.54g 2%
Sugars 0.06g 1%
Dietary Fiber 0.07g 1%
Protein 16.17g 96%
Vitamin C 0.8mg 4%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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