Lemon Cream Chicken Recipe

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Lemon Cream Chicken
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine 1/2 cup flour, salt and pepper; add the chicken, a few pieces at a time. Seal bag and shake to coat.
  2. In a large skillet, cook chicken in butter for 8-9 minutes on each side or until a meat thermometer reads 170°. Remove chicken; cover and keep warm.
  3. Add broth to the drippings. Bring to a boil over medium heat; stir to loosen browned bits from pan. Simmer, uncovered, for 10 minutes or until broth is reduced to 1/3 cup. Stir in 3/4 cup cream, lemon juice and mushrooms. Cook over medium-low heat for 5 minutes.
  4. Combine remaining flour and cream until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to skillet and heat through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.01 Kcal (733 kJ)
Calories from fat 140.71 Kcal
% Daily Value*
Total Fat 15.63g 24%
Cholesterol 58.89mg 20%
Sodium 408.83mg 17%
Potassium 232.52mg 5%
Total Carbs 3.72g 1%
Sugars 0.99g 4%
Dietary Fiber 0.43g 2%
Protein 5.54g 11%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 128.59 Kcal (538 kJ)
Calories from fat 103.38 Kcal
% Daily Value*
Total Fat 11.49g 24%
Cholesterol 43.27mg 20%
Sodium 300.39mg 17%
Potassium 170.84mg 5%
Total Carbs 2.74g 1%
Sugars 0.72g 4%
Dietary Fiber 0.31g 2%
Protein 4.07g 11%
Vitamin C 4.9mg 11%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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