Orange-Glazed Chicken Recipe

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Orange-Glazed Chicken
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  1. Combine flour, salt if desired and pepper; coat chicken breast. In a skillet, heat oil on medium; brown chicken. Spread marmalade on top of chicken; sprinkle with nutmeg. Add orange juice and simmer for 10-15 minutes or until juices run clear. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.42 Kcal (1794 kJ)
Calories from fat 145.69 Kcal
% Daily Value*
Total Fat 16.19g 25%
Cholesterol 139.24mg 46%
Sodium 1928.28mg 80%
Potassium 923.51mg 20%
Total Carbs 23.09g 8%
Sugars 11.99g 48%
Dietary Fiber 0.23g 1%
Protein 49.18g 98%
Vitamin C 62.2mg 104%
Iron 0.1mg 0%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 109.58 Kcal (459 kJ)
Calories from fat 37.26 Kcal
% Daily Value*
Total Fat 4.14g 25%
Cholesterol 35.62mg 46%
Sodium 493.22mg 80%
Potassium 236.22mg 20%
Total Carbs 5.91g 8%
Sugars 3.07g 48%
Dietary Fiber 0.06g 1%
Protein 12.58g 98%
Vitamin C 15.9mg 104%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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