Make-Ahead Slow Cooker Beef Stew Recipe

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Make-Ahead Slow Cooker Beef Stew
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Ingredients:

Directions:

  1. Combine the flour, 1 teaspoon smoked paprika, seasoned salt, and 1/2 teaspoon black pepper in a large, resealable plastic bag. Add the beef, and seal the bag. Shake the bag thoroughly to coat the beef with seasoned flour.
  2. Heat the olive oil in a large skillet over medium-high heat. Shake the excess seasoning off the beef, then stir the beef into the hot skillet with the onion and mushrooms. Cook and stir until the beef is evenly browned and no longer pink. Drain and discard any excess grease.
  3. Place the beef mixture into a slow cooker. Place the potatoes, carrots, celery, garlic, Marsala wine, and Worcestershire sauce into the cooker with the beef mixture. Pour the beef broth and tomatoes into the cooker, and stir in the onion soup mix and 1 more teaspoon of smoked paprika. Cook on High for 4 to 6 hours, or on Low for 10 to 12 hours. Season to taste with salt and black pepper.
  4. For a thicker stew, combine cornstarch and water in a small bowl. Gradually stir the mixture into the stew until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.3 Kcal (1622 kJ)
Calories from fat 92.2 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 97.48mg 32%
Sodium 987.34mg 41%
Potassium 1136.64mg 24%
Total Carbs 35.41g 12%
Sugars 7.12g 28%
Dietary Fiber 5.09g 20%
Protein 37.55g 75%
Vitamin C 7.6mg 13%
Vitamin A 1.2mg 39%
Iron 4.1mg 23%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 102.46 Kcal (429 kJ)
Calories from fat 24.39 Kcal
% Daily Value*
Total Fat 2.71g 16%
Cholesterol 25.79mg 32%
Sodium 261.19mg 41%
Potassium 300.69mg 24%
Total Carbs 9.37g 12%
Sugars 1.88g 28%
Dietary Fiber 1.35g 20%
Protein 9.93g 75%
Vitamin C 2mg 13%
Vitamin A 0.3mg 39%
Iron 1.1mg 23%
Calcium 22.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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