Slow Cooker Beef Stew I Recipe

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Slow Cooker Beef Stew I
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  1. Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
  2. Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.96 Kcal (2382 kJ)
Calories from fat 273.13 Kcal
% Daily Value*
Total Fat 30.35g 47%
Cholesterol 140.59mg 47%
Sodium 1013.13mg 42%
Potassium 837.68mg 18%
Total Carbs 24.29g 8%
Sugars 5.72g 23%
Dietary Fiber 4.1g 16%
Protein 46.15g 92%
Vitamin C 5.6mg 9%
Vitamin A 1.1mg 35%
Iron 0.9mg 5%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 160.8 Kcal (673 kJ)
Calories from fat 77.19 Kcal
% Daily Value*
Total Fat 8.58g 47%
Cholesterol 39.73mg 47%
Sodium 286.33mg 42%
Potassium 236.74mg 18%
Total Carbs 6.86g 8%
Sugars 1.62g 23%
Dietary Fiber 1.16g 16%
Protein 13.04g 92%
Vitamin C 1.6mg 9%
Vitamin A 0.3mg 35%
Iron 0.2mg 5%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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