Slow Cooker Beef Stew III Recipe

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Slow Cooker Beef Stew III
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Ingredients:

Directions:

  1. Place the carrots, potatoes, mushrooms, onion and celery in the slow cooker. Place the stew meat over the vegetables.
  2. In a medium bowl, combine the soup mix with the can of soup. Add the water and mix together well. Pour this in the slow cooker over the meat and vegetables.
  3. Add water as needed so that the liquid comes just to the bottom of the meat.
  4. Cook on low setting overnight, adding more water as necessary in the morning. Allow to cook all day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.48 Kcal (1786 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 143.09mg 48%
Sodium 814.84mg 34%
Potassium 1045.19mg 22%
Total Carbs 20.15g 7%
Sugars 5.7g 23%
Dietary Fiber 4.1g 16%
Protein 50.44g 101%
Vitamin C 12.8mg 21%
Vitamin A 0.8mg 28%
Iron 2.9mg 16%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 94.12 Kcal (394 kJ)
Calories from fat 27.21 Kcal
% Daily Value*
Total Fat 3.02g 21%
Cholesterol 31.58mg 48%
Sodium 179.84mg 34%
Potassium 230.68mg 22%
Total Carbs 4.45g 7%
Sugars 1.26g 23%
Dietary Fiber 0.9g 16%
Protein 11.13g 101%
Vitamin C 2.8mg 21%
Vitamin A 0.2mg 28%
Iron 0.6mg 16%
Calcium 18.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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