Soup Kitchen's Beef & Barley Soup Recipe

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Soup Kitchen's Beef & Barley Soup
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Minutes

Ingredients:

Directions:

  1. Brown ground beef, drain.
  2. Sauté vegetables with seasonings.
  3. Add remaining ingredient, simmer till done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.7 Kcal (2662 kJ)
Calories from fat 70.5 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 81.63mg 27%
Sodium 1674.14mg 70%
Potassium 2435.75mg 52%
Total Carbs 80.31g 27%
Sugars 20.33g 81%
Dietary Fiber 16.03g 64%
Protein 58.48g 117%
Vitamin C 9.8mg 16%
Vitamin A 0.5mg 17%
Iron 6mg 34%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 58.38 Kcal (244 kJ)
Calories from fat 6.47 Kcal
% Daily Value*
Total Fat 0.72g 12%
Cholesterol 7.5mg 27%
Sodium 153.75mg 70%
Potassium 223.69mg 52%
Total Carbs 7.38g 27%
Sugars 1.87g 81%
Dietary Fiber 1.47g 64%
Protein 5.37g 117%
Vitamin C 0.9mg 16%
Iron 0.6mg 34%
Calcium 13.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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