Slow Cooker Beef Stew from Campbell's Recipe

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Ingredients:

Serving

3 cups (1-inch) potato cubes or mini potatoes, halved
2 cups baby carrots
2 cups sliced celery
1 small onion, cut into wedges
2 bay leaves
1 1/2 lb stewing beef, cut into 1-inch cubes
1/4 cup all-purpose flour
1/4 tsp ground black pepper
1 tbsp canola oil
2 cups campbell's ready to use 30% less sodium beef broth
1/2 tbsp worcestershire sauce
1 tbsp chopped fresh thyme leaves
2 cloves garlic, minced

Directions:

Combine vegetables in 4 1/2 qt (4.3 L) slow cooker. Add bay leaves.
Place stewing beef, flour and pepper into a sealable plastic bag and toss to coat beef.
Brown beef well on all sides in heated oil over medium-high heat in large non-stick skillet. Place beef on top of vegetables in slow cooker.
Add broth, Worcestershire sauce, thyme and garlic to skillet and combine well with pan drippings. Pour mixture over beef and vegetables.
Cook, covered, on HIGH setting for 4 hours* or until the beef reaches internal temperature of 165 degrees F (74 degrees C) and is fork-tender. Discard bay leaves before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.78 Kcal (1075 kJ)
Calories from fat	68.04 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Cholesterol	13.65mg	5%
Sodium	653.79mg	27%
Potassium	540.17mg	11%
Total Carbs	38.74g	13%
Sugars	11.48g	46%
Dietary Fiber	8.22g	33%
Protein	9.02g	18%
Vitamin C	5.8mg	10%
Vitamin A	1.1mg	36%
Iron	3.6mg	20%
Calcium	80.9mg	8%

Amount Per 100 g
Calories	85.65 Kcal (359 kJ)
Calories from fat	22.69 Kcal
		% Daily Value*
Total Fat	2.52g	12%
Cholesterol	4.55mg	5%
Sodium	218.07mg	27%
Potassium	180.17mg	11%
Total Carbs	12.92g	13%
Sugars	3.83g	46%
Dietary Fiber	2.74g	33%
Protein	3.01g	18%
Vitamin C	1.9mg	10%
Vitamin A	0.4mg	36%
Iron	1.2mg	20%
Calcium	27mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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