Slow Cooker Beef Stew II Recipe

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Slow Cooker Beef Stew II
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Ingredients:

Directions:

  1. Spray the inside of a slow cooker with the vegetable cooking spray. Add the meat and the soups to the slow cooker.
  2. Cook on low setting for 8 to 10 hours.
  3. Prepare noodles according to package directions.
  4. When stew is ready, pour over the noodles and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.72 Kcal (1066 kJ)
Calories from fat 90.99 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 100.36mg 33%
Sodium 219.93mg 9%
Potassium 397.96mg 8%
Total Carbs 4.36g 1%
Sugars 0.24g 1%
Dietary Fiber 0.14g 1%
Protein 32.69g 65%
Vitamin C 4.5mg 8%
Iron 1.8mg 10%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 149.76 Kcal (627 kJ)
Calories from fat 53.5 Kcal
% Daily Value*
Total Fat 5.94g 16%
Cholesterol 59mg 33%
Sodium 129.3mg 9%
Potassium 233.97mg 8%
Total Carbs 2.57g 1%
Sugars 0.14g 1%
Dietary Fiber 0.08g 1%
Protein 19.22g 65%
Vitamin C 2.7mg 8%
Iron 1.1mg 10%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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