White Bean Soup Recipe

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White Bean Soup
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Ingredients:

Directions:

  1. Place beans in heavy large pot. Add enough water to cover beans by 2 inches. Soak overnight. Drain beans.
  2. Heat olive oil in heavy large pot over medium-high heat. Add onion, leek, tomato, carrots, celery, garlic and bacon and sauté until vegetables are tender, about 6 minutes. Add beans, 10 1/2 cups chicken stock, chopped thyme and rosemary. Bring soup to boil. Reduce heat to medium-low; cover and simmer until beans are very tender, stirring occasionally, about 1 hour.
  3. Working in batches, puree soup in blender until smooth. Return soup to pot. Add 1/2 cup whipping cream. Add more chicken stock by 1/4 cupfuls to thin soup, if desired. Season soup to taste with salt and pepper. Ladle soup into 8 bowls. Lightly drizzle top of each with white truffle oil, if desired.
  4. *White truffle oil is available at Italian markets, specialty foods stores and some supermarkets nationwide.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.15 Kcal (1709 kJ)
Calories from fat 138.81 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 24.71mg 8%
Sodium 544.16mg 23%
Potassium 1151.14mg 24%
Total Carbs 47.52g 16%
Sugars 9.65g 39%
Dietary Fiber 10.46g 42%
Protein 22.01g 44%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 3%
Iron 2.6mg 15%
Calcium 120.5mg 12%
Amount Per 100 g
Calories 89.84 Kcal (376 kJ)
Calories from fat 30.55 Kcal
% Daily Value*
Total Fat 3.39g 24%
Cholesterol 5.44mg 8%
Sodium 119.77mg 23%
Potassium 253.37mg 24%
Total Carbs 10.46g 16%
Sugars 2.12g 39%
Dietary Fiber 2.3g 42%
Protein 4.84g 44%
Vitamin C 2.3mg 17%
Iron 0.6mg 15%
Calcium 26.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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