Directions:
- In a large pot over high heat, bring the water with 2 teaspoons of the salt to a boil.
- Drop in the cauliflower florets and the frozen tiny peas, return to a boil, and cook for only 2 minutes.
- Drain in a colander and run under cold water to stop the cooking and cool.
- Let the vegetables drain in the colander while you prepare the dressing.
- In a serving bowl, whisk together the remaining ingredients, whisking until the mixture is creamy.
- Fold in the vegetables gently to coat.
- Serve immediately or cover with plastic wrap and refrigerate for up to 4 hours, lightly tossing again before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.91 Kcal (766 kJ) | ||
| Calories from fat | 27.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 1878.26mg | 78% | |
| Potassium | 746.18mg | 16% | |
| Total Carbs | 32.68g | 11% | |
| Sugars | 26.54g | 106% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 9.72g | 19% | |
| Vitamin C | 72.7mg | 121% | |
| Iron | 0.3mg | 2% | |
| Calcium | 331mg | 33% | |
| Amount Per 100 g | |||
| Calories | 35.7 Kcal (149 kJ) | ||
| Calories from fat | 5.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 5% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 2% | |
| Sodium | 366.57mg | 78% | |
| Potassium | 145.63mg | 16% | |
| Total Carbs | 6.38g | 11% | |
| Sugars | 5.18g | 106% | |
| Dietary Fiber | 0.71g | 15% | |
| Protein | 1.9g | 19% | |
| Vitamin C | 14.2mg | 121% | |
| Iron | 0.1mg | 2% | |
| Calcium | 64.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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