Mika's Low Fat Macaroni and Cheese Recipe

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Mika's Low Fat Macaroni and Cheese
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Ingredients:

Directions:

  1. While noodles are cooking, mix together next 9 ingredients.
  2. Mix in cooked pasta, and pour into a 2 quart casserole dish sprayed with Pam.
  3. Mix bread crumbs, paprika and 1 TBSP melted margarine and sprinkle over top of casserole.
  4. Cover and bake for 45 minutes 350 degrees.
  5. Remove tin foil and bake for an additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.16 Kcal (1989 kJ)
Calories from fat 316 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 41.63mg 14%
Sodium 390.23mg 16%
Potassium 164.52mg 4%
Total Carbs 29g 10%
Sugars 2.67g 11%
Dietary Fiber 1.02g 4%
Protein 12.01g 24%
Vitamin C 0.3mg 1%
Vitamin A 0.6mg 21%
Iron 1.1mg 6%
Calcium 190.1mg 19%
Amount Per 100 g
Calories 277.34 Kcal (1161 kJ)
Calories from fat 184.44 Kcal
% Daily Value*
Total Fat 20.49g 54%
Cholesterol 24.3mg 14%
Sodium 227.77mg 16%
Potassium 96.03mg 4%
Total Carbs 16.93g 10%
Sugars 1.56g 11%
Dietary Fiber 0.6g 4%
Protein 7.01g 24%
Vitamin C 0.2mg 1%
Vitamin A 0.4mg 21%
Iron 0.6mg 6%
Calcium 111mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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