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Haricots Verts with Browned Garlic Recipe

Haricots Verts with Browned Garlic Recipe

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Ingredients:

Serving

2 quarts water
2 1/2 tsp salt, divided
1 1/2 lb haricots verts
4 tsp butter
1/3 cup thinly sliced garlic (about 1 head )
2 tbsp finely chopped shallots
1 tsp chopped fresh rosemary
1/2 tsp freshly ground black pepper

Directions:

Bring 2 quarts water and 2 teaspoons salt to a boil in a large saucepan. Add beans; cook for 2 to 3 minutes or until crisp-tender. Drain.
Melt butter in pan over medium heat. Add garlic and shallots; cook 4 minutes or until lightly browned, stirring occasionally. Add remaining 1/2 teaspoon salt, beans, rosemary, and pepper; cook 4 minutes or until thoroughly heated, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.54 Kcal (140 kJ)
Calories from fat	17.83 Kcal
		% Daily Value*
Total Fat	1.98g	3%
Cholesterol	5.08mg	2%
Sodium	735.56mg	31%
Potassium	34.06mg	1%
Total Carbs	3.24g	1%
Sugars	1.11g	4%
Dietary Fiber	1.09g	4%
Protein	0.45g	1%
Vitamin C	2mg	3%
Iron	0.2mg	1%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	10.04 Kcal (42 kJ)
Calories from fat	5.34 Kcal
		% Daily Value*
Total Fat	0.59g	3%
Cholesterol	1.52mg	2%
Sodium	220.1mg	31%
Potassium	10.19mg	1%
Total Carbs	0.97g	1%
Sugars	0.33g	4%
Dietary Fiber	0.32g	4%
Protein	0.14g	1%
Vitamin C	0.6mg	3%
Calcium	12.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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