Low Fat Bran Muffins Recipe

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Low Fat Bran Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Pour boiling water over whole bran cereal and let stand.
  3. Mix sugar with oil, beat in eggs and buttermilk, and add bran mixture.
  4. Combine flour, bran flakes or Raisin Bran, baking soda, and salt.
  5. Stir into liquid mixture.
  6. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.04 Kcal (3345 kJ)
Calories from fat 295.7 Kcal
% Daily Value*
Total Fat 32.86g 51%
Cholesterol 33.93mg 11%
Sodium 1708.14mg 71%
Potassium 447.39mg 10%
Total Carbs 112.18g 37%
Sugars 33.4g 134%
Dietary Fiber 7.74g 31%
Protein 16.26g 33%
Vitamin A 0.3mg 10%
Iron 9mg 50%
Calcium 179.8mg 18%
Amount Per 100 g
Calories 220.81 Kcal (924 kJ)
Calories from fat 81.72 Kcal
% Daily Value*
Total Fat 9.08g 51%
Cholesterol 9.38mg 11%
Sodium 472.03mg 71%
Potassium 123.63mg 10%
Total Carbs 31g 37%
Sugars 9.23g 134%
Dietary Fiber 2.14g 31%
Protein 4.49g 33%
Vitamin A 0.1mg 10%
Iron 2.5mg 50%
Calcium 49.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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