Low Fat Carrot Bran Muffins Recipe

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Low Fat Carrot Bran Muffins
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  1. Preheat oven to 400°F.
  2. In a medium bowl, combine flour, cereal, raisins (you may add the raisins in with the wet ingredients if you prefer), sugar, cinnamon, baking powder, and baking soda.
  3. In a large bowl, combine egg, milk, margarine, applesauce, carrot and orange rind.
  4. Add dry ingredients to wet ingredients and mix until just combined.
  5. Spoon into sprayed or lightly greased muffin tin (for 12 muffins) - Do NOT use paper muffin liners.
  6. Bake for 20 minutes, or until tops are firm to the touch, or when a toothpick inserted comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.73 Kcal (1531 kJ)
Calories from fat 47.76 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 28.72mg 10%
Sodium 341.31mg 14%
Potassium 656.34mg 14%
Total Carbs 76.11g 25%
Sugars 22.54g 90%
Dietary Fiber 5.52g 22%
Protein 7.76g 16%
Vitamin C 43.2mg 72%
Vitamin A 0.3mg 11%
Iron 6.1mg 34%
Calcium 245.2mg 25%
Amount Per 100 g
Calories 131.46 Kcal (550 kJ)
Calories from fat 17.17 Kcal
% Daily Value*
Total Fat 1.91g 8%
Cholesterol 10.32mg 10%
Sodium 122.68mg 14%
Potassium 235.92mg 14%
Total Carbs 27.36g 25%
Sugars 8.1g 90%
Dietary Fiber 1.98g 22%
Protein 2.79g 16%
Vitamin C 15.5mg 72%
Vitamin A 0.1mg 11%
Iron 2.2mg 34%
Calcium 88.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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