Low Country Grill Recipe

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Low Country Grill
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Ingredients:

Directions:

  1. In a large bowl, combine the oil with 1/4 teaspoon each of salt, garlic powder and seafood seasoning. Add potatoes; toss to coat. Spoon onto a greased double thickness of heavy-duty foil (about 18 in. square).
  2. Fold foil around potatoes and seal tightly. Grill, covered, over medium heat for 30-35 minutes or until tender, turning once. Set aside and keep warm.
  3. In a small bowl, combine the butter with remaining salt, garlic powder and seafood seasoning. Grill kielbasa and corn, covered, over medium heat for 10-12 minutes or until kielbasa is heated through and corn is tender, turning occasionally and basting corn with half of the butter mixture. Keep warm.
  4. Thread shrimp onto six metal or soaked wooden skewers; grill, covered, over medium heat for 3-4 minutes on each side or until shrimp turn pink, basting with remaining butter mixture. Slice kielbasa into six pieces before serving. Carefully open foil from the potatoes to allow steam to escape. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.05 Kcal (3454 kJ)
Calories from fat 332.18 Kcal
% Daily Value*
Total Fat 36.91g 57%
Cholesterol 92.77mg 31%
Sodium 1774.93mg 74%
Potassium 2180.29mg 46%
Total Carbs 110.09g 37%
Sugars 7.33g 29%
Dietary Fiber 10.72g 43%
Protein 19.39g 39%
Vitamin C 42mg 70%
Vitamin A 0.1mg 4%
Iron 5.9mg 33%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 135.15 Kcal (566 kJ)
Calories from fat 54.41 Kcal
% Daily Value*
Total Fat 6.05g 57%
Cholesterol 15.2mg 31%
Sodium 290.74mg 74%
Potassium 357.14mg 46%
Total Carbs 18.03g 37%
Sugars 1.2g 29%
Dietary Fiber 1.76g 43%
Protein 3.18g 39%
Vitamin C 6.9mg 70%
Iron 1mg 33%
Calcium 13.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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