Spicy Grilled Barbecue Chicken Recipe

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Spicy Grilled Barbecue Chicken
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Ingredients:

Directions:

  1. In a large saucepan, combine the first 10 ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes.
  2. Grill chicken, covered, over medium heat for 40 minutes, turning several times. Set half of the barbecue sauce aside. Baste chicken with remaining sauce; grill 5-10 minutes longer or until juices run clear. Serve with reserved sauce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.74 Kcal (2616 kJ)
Calories from fat 212.36 Kcal
% Daily Value*
Total Fat 23.6g 36%
Cholesterol 594.09mg 198%
Sodium 863.87mg 36%
Potassium 640.69mg 14%
Total Carbs 55.19g 18%
Sugars 25.07g 100%
Dietary Fiber 2.52g 10%
Protein 43.79g 88%
Vitamin C 50.9mg 85%
Vitamin A 6.8mg 227%
Iron 14.8mg 82%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 185.77 Kcal (778 kJ)
Calories from fat 63.15 Kcal
% Daily Value*
Total Fat 7.02g 36%
Cholesterol 176.65mg 198%
Sodium 256.87mg 36%
Potassium 190.51mg 14%
Total Carbs 16.41g 18%
Sugars 7.46g 100%
Dietary Fiber 0.75g 10%
Protein 13.02g 88%
Vitamin C 15.1mg 85%
Vitamin A 2mg 227%
Iron 4.4mg 82%
Calcium 17.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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